The Toronto Argonauts announced on Monday that the club had released import defensive lineman Khalif Mitchell. The 28-year-old East Carolina product spent the last season with the Argos after having spent the previous three with the B.C. Lions. In his four CFL seasons, Mitchell is a two-time CFL All-Star, including last season, and won the Grey Cup with the Lions in 2011. Upon his trade to the Argos prior to last season, Mitchell was said to be unhappy with the move and was planning not to report to the team. "Khalif just wants a fresh start and wants to play his final season in the CFL," said Guy Gillingham, Mitchells advisor, at the time. Mitchell eventually did report and he told TSNs Farhan Lalji that part of the agreement to join the club hinged on GM Jim Barker promising to release him after the season to look for NFL options. Last season with the Argos, Mitchell recorded 32 tackles and five sacks. He also told Lalji that he has been approached by NFL clubs for workouts and believes that his situation will become clearer in the next 48 hours when NFL free agency opens. Prior to signing with the Lions, Mitchell spent two seasons on the practice roster of the San Francisco 49ers after going undrafted in the 2009 NFL Draft. Cheap Air Jordan 12 Australia . -- Damian Lillard couldnt believe when he got a clear look at the rim. Wholesale Jordan Retro 12 . PETERSBURG, Fla. http://www.cheapairjordan12australia.com/ . The 28-year-old lefty made his MLB debut in 2013, making 10 starts and going 2-5 with 4.05 ERA and 1.18 WHIP. Albers was named the Twins organizations minor league pitcher of the year for 2013. Air Jordan 12 Wholesale Australia . - The Baltimore Ravens have hired Steve Spagnuolo to be their secondary coach and assistant head coach. Jordan 12 Cheap For Sale . -- Oakland Athletics third baseman Scott Sizemore has undergone surgery on his left knee to repair a torn anterior cruciate ligament.NEW YORK, N.Y. - Once mumps invades a professional sports dressing room, it finds a fertile breeding ground and the NHL is finding that it is not easy to get rid of.Multiple players on multiple teams from coast to coast have come down with the mumps, an illness more typically associated with children.It started in Anaheim and plagued the Ducks, who had three players affected. The Minnesota Wild was next, with five victims. Tanner Glass of the New York Rangers then came down with it, and as recently as Wednesday, the New Jersey Devils had two players turn up sick.It is certainly an outbreak that was unexpected and has caused unwanted disruption at the team level, but it is not something we have any significant control over, NHL Deputy Commissioner Bill Daly said. As long as our clubs are doing what they need to do to minimize risk of contraction, we are hopeful that the wave of cases will run their course and life will return to normal.The Ducks hosted the Wild in mid-October, New Jersey and the Rangers played each other a few days later and Minnesota visited the Rangers not long after that before facing the Devils in mid-November. But it was not clear whether the teams shared the virus with each other or picked it up in other ways.You see the hits that they have, and sometimes the spraying of saliva, said Dr. Judith Aberg, chief of the infectious diseases division at the Icahn School of Medicine at Mount Sinai Hospital. I think they are high risk. I am surprised we havent actually seen this before.The illness isnt just hitting hockey players, of course. Students on college campuses have also recently fallen victim in another close environment that promotes spreading of the very contagious virus.It is relatively uncommon since the vaccine was licensed in the early 1960s, but this year weve actually had more cases, Aberg said. In 2013, we had less than 500 cases, and already this year were looking at about 1,000 cases in the United States. One person is expected to infect 10 others.Millions are vaccinated at a young age, but Aberg said the immunity can wane with age and 10 to 20 per cent of individuals who have been vaccinated may not have full protection.The NHL and the players association have provided information to teams and players on ways to protect themselves against the mumpss.dddddddddddd Vaccination decisions for any disease are made by club medical staffs and the players themselves.The Rangers quickly moved to give boosters to players, and other teams have done the same. The Ducks cleaned and sterilized their entire operation following the outbreak that hit Corey Perry and others. Everyone was encouraged to get re-vaccinated and most did.Some affected players have already returned to the ice, and all should recover without lasting effects.Each season at training camp, players are encouraged to provide their vaccination records. Childhood vaccine programs are fairly universal and accessible worldwide, although arent mandatory in every country, the NHLPA said.The NHLPA has been actively educating the players regarding the recent outbreak, while providing best practices on how to avoid contracting and spreading mumps, players association spokesman Jonathan Weatherdon said.Many of the recommendations about locker room and bench behaviour are similar to the standard precautions the NHL provides regarding the flu, which is similarly transmitted.Simple coughing and sneezing and getting those respiratory droplets on each other can cause the spread of mumps, Aberg said. The problem is that it is contagious before you have symptoms. Thats where it gets tricky because you dont know youre going to come down with the mumps, and youre contagious. Then you are contagious for five days or so after you have symptoms.The illness even felled Minnesota ironman defenceman Ryan Suter, the rare American-born player to be affected.Every Wild player was offered a booster shot last month when the virus surfaced. Suter decided not to take it, and paid the price. He was the fifth Minnesota player — all defencemen whose cubicles are next to each other — to come down with the mumps.Suter, who hadnt missed a game since joining the Wild in 2012, led the NHL in ice time each of the last two seasons.I probably wash my hands more than anybody, he said. I go out of the way to make sure Im a clean guy. So for me to get it, it stunk. I always tell these guys, Youve got to be mentally strong and youll never get sick. So theyre all giving me a hard time.___AP Sports Writers Greg Beacham in Anaheim, Calif., and Dave Campbell in St. Paul, Minn., contributed to this report. ' ' '